#13th February 2020
Global Institute of Technology & Management, Gurgaon organized one day Meditation program on 13th February, 2020. Ms. Nirmala Sewani ji invited as Chief Guest along with Mr Abhishek singh CEO of Avighnam for all engineering, management and pharmacy students. She introduced the students to meditation and guided them on how it helps us in routine life. Meditation training improves a wide range of willpower skills, including attention, focus, stress management impulse control and self awareness.